Licensed Psychologist, Dr. Samantha Gaies, is an expert in using hypnosis and integrative methods for eating disorders, insomnia, relationships, trauma, anxiety and depression. She has developed her own specialized method, which combines advanced hypnosis techniques, mindfulness, interpersonal theory, and Acceptance and Commitment Therapy (ACT) to help clients move forward so they can live more satisfying lives. Her clinical practice integrates her extensive education from Northwestern University, NYU, and The University of Texas at Austin, her clinical research and training from the VA Medical System, and her personal interest and professional training in both hypnosis and mindfulness meditation.
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Dr. Gaies’s first foray into the exploration of emotions and human experience began during her undergraduate years at Northwestern University where she majored in Radio/TV/Film. After a few years of working with fictional characters in the film industry, Dr. Gaies realized she preferred a field in which she could help real people. She began her professional career in psychology at a national research foundation, where she assessed individuals’ aptitudes in order to help them better understand how to find more satisfaction in their careers and educational pursuits. A few years later, she began her academic training in psychology at New York University, where she completed Master’s level courses in General Psychology.
A year after enrolling at NYU, Dr. Gaies joined the doctoral program at the University of Texas at Austin, where she obtained an M.A. in Educational Psychology and a Ph.D. in Counseling Psychology. During her academic career, her research pertained to exploring the positive effects of mindfulness and self-compassion in relation to physical and mental health, as well as studying how mental health stigma affects treatment. Her dissertation focused on the negative impact of over-diagnosing clients and investigated ways in which psychologists can ensure that patients are treated with respect and dignity as unique individuals while in treatment.
After finishing her coursework, Dr. Gaies went on to complete both her Pre-Doctoral Internship and Postdoctoral Fellowship at the Atlanta VA Medical Center, where she spent more than half her time specializing in Health Psychology disciplines such as chronic pain, insomnia, cardiac anxiety, sexual health, and weight management. During her training, Dr. Gaies also worked in the Trauma Recovery Program/Military Sexual Trauma Unit, where she helped individuals work through their experience of Post-traumatic Stress Disorder (PTSD) using Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT). During her tenure at the VA, Dr. Gaies became certified in CPT and Motivational Interviewing (MI). In addition to her clinical work, Dr. Gaies has made presentations to groups of patients and medical professionals about mindfulness meditation and self-compassion, and the benefits both can have on physical and mental health.
Beginning in 2009, Dr. Gaies began incorporating Eastern psychological principles into her training and practice. In addition to traditional training in psychodynamic theories, interpersonal techniques, and Cognitive Behavioral Therapy (CBT) during her APA-accredited doctoral program, Dr. Gaies has trained extensively in mindfulness meditation, self-compassion theories and practice (with Dr. Kristin Neff), hypnosis, and acceptance-based techniques. Dr. Gaies participates in ongoing trainings in hypnosis, mindfulness, and other integrative health approaches in order to keep abreast of new research and theories pertaining to mental health.
Dr. Gaies believes the therapeutic relationship is paramount to any successful therapy, and as such, she works to create a framework for an open, safe, authentic, and collaborative environment for every client. Because every therapeutic relationship is unique, Dr. Gaies helps each client build an individualized plan that combines hypnotic techniques, mindfulness, interpersonal exploration, and behavioral techniques. Dr. Gaies uses this blend of modalities to cater to each client’s personal needs in order to reach specific therapeutic goals. Though she works with a broad range of presenting concerns, she specializes in eating disorders, insomnia, trauma, relationships, anxiety, and depression.