Winter Blues: Seven Tools To Foster Mental Wellness In The Workplace

Psychology Today

Will the Glass Ceiling Ever Fully Shatter?


Digital Wellness: A Guide to Better Sleep


Hold Up: Can Hypnosis Help You Lose Weight? Here’s What Experts Say


This Doctor Specializes in the One Thing You Probably Haven’t Tried for Insomnia…Hypnosis

U.S. News & World Report

Can Hypnosis Help You Lose Weight?

The New York Times

You Are Not Getting Hungry: Using Hypnosis to Avoid Holiday Weight Gain


Out of Body: Can Hypnosis Break Bad Habits and Jump-Start Willpower?


30-Day Sleep Hygiene Plan

The Star Ledger

Women in Masks, Men in Denial: Why Some Say They Won’t Cover Up to Fight COVID-19

Community Health

Generational Crisis

Real Simple

Panic Attacks Can Hit Hard and Fast — Here’s What They Feel Like and How to Cope

Media inquiries

Dr. Sera Lavelle