Winter Blues: Seven Tools To Foster Mental Wellness In The Workplace

New York Post

Beat the Workday Blues by Channeling an Upbeat Mindset

Psychology Today

Will the Glass Ceiling Ever Fully Shatter?


30-Day Sleep Hygiene Plan


Hold Up: Can Hypnosis Help You Lose Weight? Here’s What Experts Say


This Doctor Specializes in the One Thing You Probably Haven’t Tried for Insomnia…Hypnosis


Hypnosis: Is It Worth the Hype?


Hypnosis for Kicking the Smoking Habit

U.S. News & World Report

Can Hypnosis Help You Lose Weight?

New York Magazine’s The Cut

Am I Suffering From Anxiety or Am I Just Stressed?

The New York Times

You Are Not Getting Hungry: Using Hypnosis to Avoid Holiday Weight Gain


Out of Body: Can Hypnosis Break Bad Habits and Jump-Start Willpower?

Huffington Post

Coping With Economic Uncertainty

Delray Newspaper

Creative Ways to Date During COVID

Boca Newspaper

Creative Ways to Date During COVID

The Star Ledger

Women in Masks, Men in Denial: Why Some Say They Won’t Cover Up to Fight COVID-19

Community Health

Generational Crisis

Real Simple

Panic Attacks Can Hit Hard and Fast — Here’s What They Feel Like and How to Cope

Media inquiries

Sarah Lewandowski