Breaking the cycles that hold us back.

We all have many goals in our lives that we repeatedly tell ourselves that we are going to accomplish; we just never get around to accomplishing them. Conversely, we all have habits that we keep telling ourselves that we are not going to do anymore, but we find ourselves doing them over and over again.

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INTEGRATING HYPNOSIS, MINDFULNESS &
THERAPY FOR MEANINGFUL CHANGE

We all have goals in our lives that we repeatedly tell ourselves that we are going to accomplish; we just never get around to accomplishing them. We fall into the same patterns of negative thinking, get out of a bad relationship just to get into the same dynamics in our next relationship, and hold ourselves back from getting what we want in life, even though we promised ourselves that we will do things differently this time.

Clinical Psychologists Dr. Sera Lavelle, Ph.D, Dr. Samantha Gaies, Ph.D, Dr. Sacha Zilkha, Ph.D, Dr. Sara Glazer, Psy.D and esteemed Psychotherapist Dr. Noah Kass, DSW, LCSW specialize in treating eating disorders, insomnia, anxiety, depression, habits, addictions and a variety of struggles related to confidence and motivation. Their method incorporates extensive psychological training and years of clinical research to develop a deep and complex understanding of what holds people back from change, while using hypnosis as a powerful tool to bypass blocks so they can build happier and more satisfying lives.

Please see the January 2009 ELLE Magazine where the journalist enlists the help of NY Health Hypnosis & Integrative Therapy to help her with her diet and fitness goals. Read more...

NY Times interviews our therapists as experts in the field on weight loss and hypnotizability in real life versus the media portrayal. Please see the December 2016 edition. Read more...

Are you interested in learning how hypnosis can help you quit smoking? Please see the extensive interview with our therapists in the April 2019 edition of Prevention. Read more...

Am I Suffering From Anxiety or am I Just Stressed? NY Magazine August 2018 interviews our therapists to educate people on the difference between anxiety and stress. Read more...

Hypnosis, is it worth the hype? Learn how our therapists utilize hypnosis for motivation and to help entrepreneurs reach their career goals in Forbes magazine in April 2019. Read more...

Please see the January 2009 ELLE Magazine where the journalist enlists the help of NY Health Hypnosis & Integrative Therapy to help her with her diet and fitness goals. Read more...

NY Times interviews our therapists as experts in the field on weight loss and hypnotizability in real life versus the media portrayal. Please see the December 2016 edition. Read more...

Are you interested in learning how hypnosis can help you quit smoking? Please see the extensive interview with our therapists in the April 2019 edition of Prevention. Read more...

Am I Suffering From Anxiety or am I Just Stressed? NY Magazine August 2018 interviews our therapists to educate people on the difference between anxiety and stress. Read more...

Hypnosis, is it worth the hype? Learn how our therapists utilize hypnosis for motivation and to help entrepreneurs reach their career goals in Forbes magazine in April 2019. Read more...

Allure

"You Are Feeling Very Skinny"
Allure Magazine speaks to NY Health Hypnosis & Integrative Therapy about how hypnosis is an effective tool for weight loss.

NY TIMES

Please see the NY Times article on hypnosis in the medical field. NY Times interviews NY Health Hypnosis & Integrative Therapy on weight loss, hypnotizability, and the use of hypnosis in real life versus the media portrayal.
Read more...

Elle

Please see the ELLE Magazine article which gives an exclusive interview with the therapists at NY Health Hypnosis & Integrative Therapy. Article focuses on the journalist's experience working towards her diet and fitness goals.
Read more...

A DIFFERENT APPROACH TO HYPNOTHERAPY

NY Health Hypnosis & Integrative Therapy utilizes Ericksonian hypnosis, which is considered the art of using meditative techniques and language to help a person move forward. Instead of “direct suggestion”, which most of us resist, this method helps people get in touch with that part of themself that wants to change and quiets any thoughts that get in the way of making that change. Hypnosis should never be seen as a quick fix, but instead, as an additional therapeutic tool to help people make changes.

Every person has the ability to change their lives in a meaningful way. Most people, however, just need a little bit of help finding effective ways to bring about those changes. Through this method, you will uncover the unconscious reasons you fail to reach your goals and develop effective strategies for bringing about those changes. We encourage you to browse our website to find information on hypnosis and integrative therapy to see if these methods are right for you.