NY Health Hypnosis & Integrative Therapy provides science-based hypnotherapy and integrative treatments to clients throughout Chelsea and the surrounding Manhattan area. Our sessions help individuals break patterns of anxiety, low motivation, and emotional overwhelm through targeted hypnosis and modern clinical techniques. Whether you’re managing stress, working toward behavior change, or seeking more balance in daily life, our psychologists and hypnotherapists are here to guide you toward meaningful growth and calm clarity.
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Our hypnotherapy services combine psychology, mindfulness, and evidence-based hypnotic methods to help clients address emotional and behavioral patterns from the inside out. In our Manhattan office, we serve clients from Chelsea and beyond seeking effective solutions for anxiety, habits, confidence, chronic health challenges, and more. Each session is structured to connect mind and body, allowing positive change to unfold naturally—rooted in compassion, skill, and proven research.
Explore Our Specialties
We help clients uncover emotional triggers surrounding food and body image, rebuilding healthy self-control and compassion for long-term recovery.
Hypnotherapy supports emotional coping through the challenges of loss and fertility journeys, helping clients rediscover strength, calm, and resilience.
Through focused hypnosis, clients gain the ability to shift automatic behaviors—breaking free from cycles of smoking, nail-biting, or procrastination.
Our therapists guide parents through the emotional changes of early parenthood, helping them anchor calm and confidence during major life transitions.
Hypnosis helps quiet racing thoughts and reframe negative associations with rest, creating lasting improvements in sleep quality and relaxation.
We integrate EMDR and hypnotherapy to help process past trauma safely, easing emotional triggers and restoring a greater sense of control.
Sessions strengthen self-belief and inner motivation, helping clients move through self-doubt and align with their goals and values.
By reconnecting mind and body awareness, hypnosis helps reduce discomfort and anxiety often linked to physical and sexual well-being.
Focused hypnotherapy techniques help clients enhance attention, organization, and performance while reducing stress and mental fatigue.
Our therapists use integrative methods to help partners improve communication, rebuild trust, and deepen emotional connection.
Hypnosis promotes calm and emotional regulation by addressing the subconscious roots of stress, fear, and overthinking.
Gentle, age-appropriate hypnosis helps young clients manage anxiety, build resilience, and navigate emotional or academic challenges.
Through specialized hypnosis, clients learn to reprogram anxiety responses and find calm in situations that once felt unmanageable.
We use mind-body hypnosis to ease physical symptoms connected to stress, promoting digestive comfort and emotional balance.
Hypnotherapy supports a renewed sense of purpose by addressing underlying emotional patterns and guiding clients toward acceptance and peace.
At NY Health Hypnosis & Integrative Therapy, our approach combines the science of psychology with the transformative power of hypnosis. Our clinical team—led by psychologists and hypnotherapists trained in research-based methods—has been featured in national publications for advancing integrative mental health care. We serve the Chelsea community and clients throughout Manhattan with a deep commitment to helping people change patterns, improve well-being, and create lasting emotional health through collaboration and compassionate care.
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Our 5-star reviews reflect the care, compassion, and expertise we bring to every session.
Everyone at NY Health Hypnosis & Integrative Theraphy is super friendly and professional. My therapist really listens and has helped me make a lot of progress. The space is calm and welcoming—highly recommend!
Jes, the clinical coordinator, is absolutely amazing! From the first call to finding the right therapist, she makes the whole process easy and stress-free. You can tell she truly cares about connecting people with the support they need. The team at NY Health Hypnosis and SOHO Integrative EMDR Therapy is professional, warm, and incredibly effective. Highly recommend to anyone looking to get started with therapy or try something more holistic.
Jes -best clinical coordinator!
10/10 Stars! Super Kind and helpful.
Great way to get into therapy!
Love the therapists here!
Very professional and friendly. I was nervous only for the initial phone call. It was very inviting and welcoming. Jess did an amazing job and explaining everything and guiding me to the right place.
Highly recommend! I think her name was Jessica, but she was so sweet on the phone. Helpful and efficient. Also got my wife involved and we are now both loving our days together.
Working with Dr. Sera Lavelle was incredibly helpful. She offered an environemnt where I felt safe and helped me work through many issues. Dr. Lavelle used hypnosis to address a concrete issue I was dealing with and I decided to continue treatment with her in therapy. It was a life changing experience.
Jess is amazing to work with!! So friendly and easy to talk to and learn from!! Totally recommend her!!
I've been to see Dr. Sera Lavelle numerous times over the last eight years for different reasons. I've found that Sera's style of analysis and hypnotherapy is kind of like a cognitive jump start for me. Like, she gets the engine running so you have the option of driving the car wherever you want to go. I've always had a good experience with Sera. Today I saw Dr. Noah Cass who works with Sera under the same moniker. He was nothing short of amazing. If you truly want to alter the course of your life or simply alter the course of a habit NY Health Hypnosis will for sure open up the door to whatever ends you seek. It's yours. If you want it.
Our clinic provides personalized hypnosis therapy throughout Manhattan's most vibrant neighborhoods.
