Ready to break free from old patterns and build the life you deserve? At our Lower East Side location, we offer an integrative, compassionate approach to mental wellness — combining clinical hypnosis, mindfulness, and proven therapeutic techniques to help you move forward.
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At our Lower East Side practice, we bring the same trusted blend of clinical psychology, hypnotic work, and mindful therapy that has helped countless New Yorkers transform habits, heal emotional wounds, and step into a more confident, grounded life. Our skilled clinicians meet you where you are — whether you prefer in-person sessions nearby or HIPAA-secure telehealth. Through hypnosis, mindfulness, and evidence-based therapy, we help you break cycles and make lasting changes from the inside out.
Explore Our Specialties
We help you create a calmer, healthier relationship with food by addressing emotional triggers and reshaping patterns through hypnosis and therapy.
We offer compassionate hypnosis-based support to help you process grief, reduce emotional overwhelm, and rebuild inner strength during difficult fertility journeys.
We use hypnosis to interrupt automatic behaviors and help you replace old habits with more intentional, healthy choices.
We support new parents with hypnosis and therapy to reduce stress, manage emotional changes, and strengthen confidence in their parenting journey.
We help you retrain your mind and body for deeper, more restorative sleep through hypnotic relaxation and therapeutic guidance.
We use gentle hypnosis and trauma-informed EMDR to help you process painful memories and restore a sense of safety and emotional balance.
Using hypnosis and therapy, we help you overcome self-doubt and connect with deeper motivation to move forward with clarity and confidence.
Our mind-body approach uses hypnosis to reduce tension, ease discomfort, and support a more confident, comfortable relationship with your body.
Through hypnosis and mindful techniques, we help improve focus, reduce overwhelm, and strengthen attention and self-regulation.
We use hypnosis and therapy to help couples improve communication, reduce conflict, and cultivate deeper emotional connection.
Through hypnosis and mindful therapy, we ease anxious thoughts, calm physical tension, and help you regain steady, grounded control.
We provide age-appropriate hypnosis and therapeutic tools that help young people manage emotions, reduce anxiety, and build lasting resilience.
We help you reframe fear-based patterns through hypnosis and therapy so you can move through life with more ease and freedom.
We use hypnosis and mind-body therapy to ease stress-sensitive symptoms and support more balanced physical and emotional health.
We provide supportive hypnosis-based therapy to help you process heavy emotions and gently reconnect with hope and stability.
At our Lower East Side location, we bring the same highly trained team of clinical psychologists and hypnotherapists you trust — professionals rooted in the science of therapy, with the compassion and insight to guide you through real transformation. We believe that change isn’t about quick fixes or fads — it’s about deep, meaningful work that integrates mind, body, and spirit. Whether you’re here to heal past wounds, release limiting patterns, or build a more empowered future — we’re here to walk with you every step of the way.
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Our 5-star reviews reflect the care, compassion, and expertise we bring to every session.
Everyone at NY Health Hypnosis & Integrative Theraphy is super friendly and professional. My therapist really listens and has helped me make a lot of progress. The space is calm and welcoming—highly recommend!
Jes, the clinical coordinator, is absolutely amazing! From the first call to finding the right therapist, she makes the whole process easy and stress-free. You can tell she truly cares about connecting people with the support they need. The team at NY Health Hypnosis and SOHO Integrative EMDR Therapy is professional, warm, and incredibly effective. Highly recommend to anyone looking to get started with therapy or try something more holistic.
Jes -best clinical coordinator!
10/10 Stars! Super Kind and helpful.
Great way to get into therapy!
Love the therapists here!
Very professional and friendly. I was nervous only for the initial phone call. It was very inviting and welcoming. Jess did an amazing job and explaining everything and guiding me to the right place.
Highly recommend! I think her name was Jessica, but she was so sweet on the phone. Helpful and efficient. Also got my wife involved and we are now both loving our days together.
Working with Dr. Sera Lavelle was incredibly helpful. She offered an environemnt where I felt safe and helped me work through many issues. Dr. Lavelle used hypnosis to address a concrete issue I was dealing with and I decided to continue treatment with her in therapy. It was a life changing experience.
Jess is amazing to work with!! So friendly and easy to talk to and learn from!! Totally recommend her!!
I've been to see Dr. Sera Lavelle numerous times over the last eight years for different reasons. I've found that Sera's style of analysis and hypnotherapy is kind of like a cognitive jump start for me. Like, she gets the engine running so you have the option of driving the car wherever you want to go. I've always had a good experience with Sera. Today I saw Dr. Noah Cass who works with Sera under the same moniker. He was nothing short of amazing. If you truly want to alter the course of your life or simply alter the course of a habit NY Health Hypnosis will for sure open up the door to whatever ends you seek. It's yours. If you want it.
Our clinic provides personalized hypnosis therapy throughout Manhattan's most vibrant neighborhoods.
