NY Health Hypnosis & Integrative Therapy provides hypnosis-based and integrative psychotherapy to clients throughout Gramercy Park and Lower Manhattan. Using research-backed methods, our psychologists and hypnotherapists help individuals overcome anxiety, emotional patterns, and self-limiting habits. Sessions are designed to foster balance, self-understanding, and meaningful change, blending the science of psychology with the transformative power of hypnosis.
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Our therapists use hypnosis as a clinical tool to promote healing from within. By connecting the conscious and subconscious mind, we help clients address stress, habits, trauma, and emotional distress at their root. Whether you’re navigating anxiety, chronic pain, or personal growth goals, our Gramercy Park hypnotherapy services provide integrative, evidence-based solutions that promote calm, confidence, and resilience—empowering lasting transformation of both mind and body.
Explore Our Specialties
We help clients transform their relationship with food and body image by addressing the subconscious patterns driving emotion-based eating.
Hypnotherapy supports healing after loss and emotional fatigue, restoring calm, balance, and hope during the fertility journey.
Through targeted hypnosis, clients can change entrenched behaviors like smoking or avoidance by rewiring underlying thought patterns.
Our approach helps new parents manage anxiety, exhaustion, and emotional shifts while building confidence and connection.
Hypnosis restores the body’s natural rhythm, helping to quiet intrusive thoughts and promote deep, restorative sleep.
We combine EMDR and hypnosis to release the emotional impact of trauma and rebuild a renewed sense of safety and peace.
Hypnotherapy helps clients strengthen belief in themselves and stay connected to their purpose with focus and clarity.
By addressing mind-body links, hypnosis reduces tension and increases comfort, supporting emotional and physical well-being.
Our methods enhance attention, calm, and mental clarity—helping clients sustain focus and manage distractions effectively.
We help partners build empathy, communication, and understanding through integrative, evidence-based techniques.
Hypnotherapy retrains the body’s stress response, easing anxious patterns and restoring calm emotional balance.
Gentle, developmentally appropriate hypnosis instills focus, resilience, and confidence for young clients and families.
Through safe guided hypnosis, clients confront fears and intrusive thoughts while building internal calm and self-trust.
Our hypnosis-based treatment reduces physical stress symptoms and supports emotional and digestive health.
We help clients process pain with care, using hypnosis to promote emotional release, acceptance, and renewal.
At NY Health Hypnosis & Integrative Therapy, we blend psychological insight with evidence-based hypnosis to help clients achieve lasting change. Our team of clinical psychologists specializes in treating anxiety, trauma, habits, and stress from a mind-body perspective. Serving Gramercy Park and all of Manhattan, we provide accessible, science-based therapy in a safe, compassionate environment—empowering you to create real and sustainable transformation.
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Our 5-star reviews reflect the care, compassion, and expertise we bring to every session.
Everyone at NY Health Hypnosis & Integrative Theraphy is super friendly and professional. My therapist really listens and has helped me make a lot of progress. The space is calm and welcoming—highly recommend!
Jes, the clinical coordinator, is absolutely amazing! From the first call to finding the right therapist, she makes the whole process easy and stress-free. You can tell she truly cares about connecting people with the support they need. The team at NY Health Hypnosis and SOHO Integrative EMDR Therapy is professional, warm, and incredibly effective. Highly recommend to anyone looking to get started with therapy or try something more holistic.
Jes -best clinical coordinator!
10/10 Stars! Super Kind and helpful.
Great way to get into therapy!
Love the therapists here!
Very professional and friendly. I was nervous only for the initial phone call. It was very inviting and welcoming. Jess did an amazing job and explaining everything and guiding me to the right place.
Highly recommend! I think her name was Jessica, but she was so sweet on the phone. Helpful and efficient. Also got my wife involved and we are now both loving our days together.
Working with Dr. Sera Lavelle was incredibly helpful. She offered an environemnt where I felt safe and helped me work through many issues. Dr. Lavelle used hypnosis to address a concrete issue I was dealing with and I decided to continue treatment with her in therapy. It was a life changing experience.
Jess is amazing to work with!! So friendly and easy to talk to and learn from!! Totally recommend her!!
I've been to see Dr. Sera Lavelle numerous times over the last eight years for different reasons. I've found that Sera's style of analysis and hypnotherapy is kind of like a cognitive jump start for me. Like, she gets the engine running so you have the option of driving the car wherever you want to go. I've always had a good experience with Sera. Today I saw Dr. Noah Cass who works with Sera under the same moniker. He was nothing short of amazing. If you truly want to alter the course of your life or simply alter the course of a habit NY Health Hypnosis will for sure open up the door to whatever ends you seek. It's yours. If you want it.
Our clinic provides personalized hypnosis therapy throughout Manhattan's most vibrant neighborhoods.
