Evidence-Based Hypnosis Therapy in

Hudson Square, NY

Nestled in the heart of Lower Manhattan, our Hudson Square location offers a calm, supportive space for clients seeking lasting change through evidence-based hypnotherapy. Here, you can explore your inner experience with compassionate guidance, allowing you to reconnect with clarity, balance, and emotional well-being. Our clinicians use a thoughtful, integrative approach to help you understand patterns, shift unconscious habits, and create meaningful transformation.

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Hypnotherapy Services in Hudson Square, New York

At our Hudson Square office, we provide specialized hypnotherapy designed to support emotional healing, behavioral change, and mind-body wellness. Using therapeutic techniques that blend clinical hypnosis, mindfulness, and cognitive insight, we help clients move through long-standing challenges with greater ease. Whether you’re working through anxiety, trauma, relationship concerns, or health-related symptoms, our approach is warm, collaborative, and informed by the latest psychological research. Each session is tailored to your unique needs, helping you access inner resources that foster resilience, confidence, and lasting growth.

Explore Our Specialties
  • We help you build a healthier, calmer relationship with food by addressing the emotional patterns driving bingeing and disordered eating.

  • We offer compassionate support that helps you process grief, rebuild emotional resilience, and move forward with clarity and hope.

  • We help you interrupt unconscious loops and replace unwanted habits with intentional, supportive behaviors.

  • We support parents in easing emotional overwhelm, strengthening self-compassion, and navigating the challenges of postpartum and parenting.

  • We use hypnosis and relaxation-based therapy to help your mind and body release tension and return to natural, restorative sleep.

  • We use trauma-informed hypnosis and EMDR to gently reduce triggers, release stored emotional pain, and restore a sense of safety.

  • Through hypnosis and therapeutic insight, we help you overcome self-doubt and reconnect with your inner drive and direction.

  • We blend hypnosis and mind-body therapy to help reduce pain perception and resolve emotional barriers affecting physical well-being.

  • Our therapeutic hypnosis helps quiet mental distractions and improve focus, clarity, and sustained attention.

  • We help individuals and couples break old patterns, improve communication, and deepen emotional connection.

  • Our integrative approach helps quiet racing thoughts, regulate your nervous system, and ease patterns of overwhelm or panic.

  • We guide young clients in building confidence, emotional awareness, and healthy coping skills through gentle, age-appropriate hypnosis.

  • We use integrative hypnotherapy to calm obsessive thoughts, reframe fears, and create new patterns of safety and control.

  • We help reduce stress-related symptoms and support mind-body healing for chronic digestive or health conditions.

  • We offer a compassionate space to process heavy emotions, release emotional burdens, and rebuild inner stability and hope.

NY Health Hypnosis & Integrative Therapy

About Us

At NY Health Hypnosis, our Hudson Square team is dedicated to providing thoughtful, evidence-based care that supports both emotional and physical well-being. Our therapists combine clinical hypnosis with approaches grounded in psychology, neuroscience, and mind-body medicine. We believe in creating a safe, collaborative environment where clients can explore patterns, build resilience, and experience lasting change. Our mission is to help you feel more aligned, empowered, and connected to the life you want to create.

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Trusted Clinical Hypnosis in NYC

Our 5-star reviews reflect the care, compassion, and expertise we bring to every session.

Everyone at NY Health Hypnosis & Integrative Theraphy is super friendly and professional. My therapist really listens and has helped me make a lot of progress. The space is calm and welcoming—highly recommend!

Lily Barr
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Jes, the clinical coordinator, is absolutely amazing! From the first call to finding the right therapist, she makes the whole process easy and stress-free. You can tell she truly cares about connecting people with the support they need. The team at NY Health Hypnosis and SOHO Integrative EMDR Therapy is professional, warm, and incredibly effective. Highly recommend to anyone looking to get started with therapy or try something more holistic.

Kylie Jessop
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Jes -best clinical coordinator!
10/10 Stars! Super Kind and helpful.
Great way to get into therapy!
Love the therapists here!

Alison Baker
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Very professional and friendly. I was nervous only for the initial phone call. It was very inviting and welcoming. Jess did an amazing job and explaining everything and guiding me to the right place.

Jordan Paulk
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Highly recommend! I think her name was Jessica, but she was so sweet on the phone. Helpful and efficient. Also got my wife involved and we are now both loving our days together.

John Ray
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Working with Dr. Sera Lavelle was incredibly helpful. She offered an environemnt where I felt safe and helped me work through many issues. Dr. Lavelle used hypnosis to address a concrete issue I was dealing with and I decided to continue treatment with her in therapy. It was a life changing experience.

Ester Goldvarg
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Jess is amazing to work with!! So friendly and easy to talk to and learn from!! Totally recommend her!!

Tara Webb
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I've been to see Dr. Sera Lavelle numerous times over the last eight years for different reasons. I've found that Sera's style of analysis and hypnotherapy is kind of like a cognitive jump start for me. Like, she gets the engine running so you have the option of driving the car wherever you want to go. I've always had a good experience with Sera. Today I saw Dr. Noah Cass who works with Sera under the same moniker. He was nothing short of amazing. If you truly want to alter the course of your life or simply alter the course of a habit NY Health Hypnosis will for sure open up the door to whatever ends you seek. It's yours. If you want it.

Shaun Surething
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