Evidence-Based Hypnosis Therapy in Nolita, NYC, New York

Nolita, NY

At NY Health Hypnosis & Integrative Therapy, we are proud to serve the Nolita community with compassionate, research-driven care. Our therapists combine clinical hypnosis with mindfulness and psychotherapy to help you uncover the unconscious patterns that keep you stuck. Through this collaborative process, we work together to build lasting change, emotional balance, and deeper self-understanding.

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Hypnotherapy Services in Nolita, New York

Our hypnotherapy services in Nolita blend science, mindfulness, and evidence-based psychology. We view hypnosis as a state of focused awareness that allows access to the subconscious mind — where deep transformation begins. Whether you’re struggling with anxiety, habits, or emotional pain, our integrative approach helps you reconnect with yourself, heal from within, and develop new ways of thinking and being.

By combining hypnosis with CBT, mindfulness, and insight-oriented therapy, our clinicians guide clients toward change that feels both profound and sustainable. We help you not just manage symptoms but truly understand and shift the inner patterns driving them.

Explore Our Specialties
  • We use hypnosis to explore the emotions behind eating patterns and build a healthier, more mindful relationship with food.

  • Hypnotherapy supports emotional healing during infertility and pregnancy loss by reducing stress and restoring balance.

  • Through hypnosis, we help you replace unhelpful habits with new, intentional behaviors that align with your goals.

  • We guide new parents in managing postpartum emotions and building calm, confident connections with their children.

  • Hypnotherapy helps quiet the mind and release anxiety to promote restful, restorative sleep.

  • We combine EMDR and hypnosis to process trauma safely and help the body and mind return to a sense of ease.

  • Hypnosis strengthens self-belief and motivation by reshaping the subconscious patterns that fuel self-doubt.

  • We address the emotional components of physical pain and tension through relaxation and mind-body awareness.

  • Hypnosis enhances focus, organization, and calm, helping clients manage distractions and improve attention.

  • We help individuals and couples improve communication and release emotional blocks that disrupt connection.

  • Hypnotherapy reduces anxiety and panic by retraining the mind’s response to stress and cultivating inner calm.

  • Gentle, age-appropriate hypnosis helps younger clients build confidence, reduce anxiety, and improve focus.

  • We use hypnosis to reduce obsessive thoughts and fears, helping clients feel more grounded and in control.

  • Hypnosis supports gut-brain balance, reduces stress responses, and alleviates chronic health-related discomfort.

  • We help clients process grief and sadness with compassion, fostering healing and emotional renewal.

NY Health Hypnosis & Integrative Therapy

About Us

NY Health Hypnosis & Integrative Therapy was founded on the belief that real healing comes from understanding both the mind and the body. Our team of psychologists and hypnotherapists combine clinical rigor with deep empathy to help clients achieve meaningful, lasting change.

We view therapy as a partnership — one that honors your individuality and helps you connect with your inner strength. Serving clients across New York City, including Nolita, we’re committed to offering a space for reflection, growth, and healing that is both scientifically grounded and deeply human.

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Trusted Clinical Hypnosis in Nolita, NY

Our 5-star reviews reflect the care, compassion, and expertise we bring to every session.

Everyone at NY Health Hypnosis & Integrative Theraphy is super friendly and professional. My therapist really listens and has helped me make a lot of progress. The space is calm and welcoming—highly recommend!

Lily Barr
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Jes, the clinical coordinator, is absolutely amazing! From the first call to finding the right therapist, she makes the whole process easy and stress-free. You can tell she truly cares about connecting people with the support they need. The team at NY Health Hypnosis and SOHO Integrative EMDR Therapy is professional, warm, and incredibly effective. Highly recommend to anyone looking to get started with therapy or try something more holistic.

Kylie Jessop
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Jes -best clinical coordinator!
10/10 Stars! Super Kind and helpful.
Great way to get into therapy!
Love the therapists here!

Alison Baker
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Very professional and friendly. I was nervous only for the initial phone call. It was very inviting and welcoming. Jess did an amazing job and explaining everything and guiding me to the right place.

Jordan Paulk
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Highly recommend! I think her name was Jessica, but she was so sweet on the phone. Helpful and efficient. Also got my wife involved and we are now both loving our days together.

John Ray
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Working with Dr. Sera Lavelle was incredibly helpful. She offered an environemnt where I felt safe and helped me work through many issues. Dr. Lavelle used hypnosis to address a concrete issue I was dealing with and I decided to continue treatment with her in therapy. It was a life changing experience.

Ester Goldvarg
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Jess is amazing to work with!! So friendly and easy to talk to and learn from!! Totally recommend her!!

Tara Webb
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I've been to see Dr. Sera Lavelle numerous times over the last eight years for different reasons. I've found that Sera's style of analysis and hypnotherapy is kind of like a cognitive jump start for me. Like, she gets the engine running so you have the option of driving the car wherever you want to go. I've always had a good experience with Sera. Today I saw Dr. Noah Cass who works with Sera under the same moniker. He was nothing short of amazing. If you truly want to alter the course of your life or simply alter the course of a habit NY Health Hypnosis will for sure open up the door to whatever ends you seek. It's yours. If you want it.

Shaun Surething
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